对你的工作感到不满吗?不了解该何去何从?下面这篇文章Job satisfaction: Strategies to make work more gratifying《工作认可度:怎么样使工作更认可》将帮你一一剖析什么致使对工作的不满与怎么办。

第一大家先来看看是什么叫你对工作感到不满。

You've dreamed about an ideal job in which you're motivated, inspired, respected and well paid. But in reality, you've had to settle for something that falls a bit short of your ideal. Maybe it started as your dream job and for a time you loved it. But now you find it harder and harder to get through the day. 你曾梦想有一份理想工作:带给你动力、想法、尊重、丰厚的收入。但在日常,你要凑合一份不那样完美的工作。或许,它刚开始时是份理想的工作,在一段时间内你也热爱过它。但目前你却发现日子愈加难过。

Lack of job satisfaction can be a significant source of stress. Reasons why you may not be completely satisfied with your job include: 缺少工作满足感可以致使精神重压。导致你对工作不可以感到充分认可是什么原因可能有:

* Conflict between co-workers

和同事的矛盾

* Conflict with your supervisor1

和领导的矛盾

* Not being appropriately paid for what you do

你所做的没获得相应适合回报

* Not having the necessary equipment or resources to succeed

没成功需要的设施或资源

* Lack of opportunities for promotion2

缺少晋升机会

* Having little or no say in decisions that affect you

在对你有影响的决定中没话语权

* Fear of losing your job through downsizing or outsourcing

担忧因裁员或外包而失业

Sometimes it's the job itself that causes dissatisfaction. For example, the work may be boring, or ill-suited to your interests, education and skills. 有时是工作本身叫人们不满。譬如工作内容让人乏味,或和你的兴趣、教育程度和技能不对口。

Take some time to think about what motivates and inspires you. You may even want to work with a career counselor3 to complete a formal assessment4 of you interests, skills and passions. Then explore some strategies to increase your job satisfaction. 花些时间考虑考虑什么才能给你带来动力和想法。甚至你也可以请一位职业顾问对你的兴趣、技能和热情进行正式的评估,然后探索能提升工作认可度的办法。